Classes & Workshops
By transcending division and separation of each art, each one of us can find the path to wholeness, balance, and serenity. That is the true meaning of the Tao, and of all of the ancient martial, philosophical, spiritual, and mystery school teachings. By returning to the source we discover and become who we truly are.
Chi Kung or Qigong
Mondays
8:00-9:00PM
Tai Chi Chuan & Tai Chi Qigong
Sundays
Beginner / Open: 10-11AM
Intermediate / Advanced: 11AM-12PM
Chinese Kung Fu & Chuan Fa
Sundays
Beginner / Open: 12:30-2PM
Intermediate / Advanced: 12:30-3PM
Tuesdays
Beginner / Open: 7-8:30PM
Intermediate / Advanced: 7-10PM
One class 1 day per week is $100 per month
Any two classes or 2 days is $125 per month
3 or more days or classes is $150 per month
Pay For Your Classes
If you would like to pay for your classes at the Taoist Institute, please click the button below and then enter your class fee on the next screen and pay securely with your credit card using PayPal.
Chi Kung or Qigong
Chinese Meditation & Yoga
Chi Kung (energy work) helps to cultivate internal energy, strengthen the internal organs and the immune system, it helps to develop serenity, good health, and encourages relaxation. The class features the Tao Tan Pai (Taoist Elixir Style) art of standing, moving, and seated Chi Kung and meditation.
This class meets on Mondays at 8-9 pm. Enroll and start on the first Monday of any month.
Private lessons are available.
Tai Chi Chuan & Tai Chi Qigong
Tai Chi Chuan (Grand Ultimate Fist) is a Chinese internal martial and health art which combines moving meditation with the traditional Tai Chi forms. As a dynamic, slow moving art it calms the mind and body, provides gentle exercise, and teaches subtle martial arts skills. Classes include forms from Yang, Kuang Ping, Wu, and Chen styles, weapons, and push hands.
The beginning class meets Sunday at 10-11 AM. This class is open to all, start in any beginning class.
Try out Tai Chi First – Get One Class Free.
Private lessons are available.
Chinese Kung Fu & Chuan Fa
The Core System™ & Qigong
Kung Fu is an ancient Chinese martial and health art for mind-body integration, internal and external strength, self-confidence, and high level martial skill. This class features the Southern Shaolin and Taoist 5 Animals Kung Fu hand and weapon forms, and Chi Kung. The class includes the Core System™ and Automatic Dim Muk™ self defense techniques based on the Monk Fist style or Lohan Chuan Fa, (the secret art only taught to the elite monks who guarded the Shaolin Temple gates). To enroll, observe a class and make an appointment for an interview. The minimum age is 13.
Private lessons are available.
Internal Martial Arts
Pa Kua, Hsing-I Chuan, Lu Ho Ba Fa & Qigong
This class teaches the Chinese internal martial arts of Pa Kua Chang (8 Trigrams Palm), Hsing-I Chuan (Form-Will Fist), and Lu Ho Ba Fa (6 Combinations/8 Methods), also called Water Boxing. Pa Kua uses circular spirals based on the Dragon and the I-Ching; Hsing-I uses explosive linear motion based on the 5 Elements and 12 Animals; Lu Ho Ba Fa uses advanced mind-body principles and 12 Animals. All include qigong and martial applications.
This specialized training is only available by private lesson.
Save More With All Classes!
We offer a special rate – take all classes (except the Internal Martial Arts class) for only $150 per month (save $150 per month)!