Classes & Workshops

By transcending division and separation of each art, each one of us can find the path to wholeness, balance, and serenity. That is the true meaning of the Tao, and of all of the ancient martial, philosophical, spiritual, and mystery school teachings. By returning to the source we discover and become who we truly are.

Class Schedule

Chi Kung or Qigong
Chinese Meditation & Yoga

Tai Chi Chuan & Tai Chi Qigong
Beginner / Open: 10-11AM
Intermediate / Advanced: 11AM-12PM

Beginner / Open: 6-7PM
Intermediate / Advanced: 7-8PM

Veterans Only: 6-7PM
Class are by donation

Chinese Kung Fu & Chuan Fa
Beginner / Open: 12:30-1:30PM
Intermediate: 12:30-2PM
Advanced: 12:30-3PM

Beginner / Open: 7-8PM
Intermediate: 7-8:30PM
Advanced: 7-10PM

Internal Chinese Martial Arts
Pa Kua Chang, Hsing-I Chuan, Lu Ho Ba Fa
By appointment only


Pay For Your Classes

If you would like to pay for your classes at the Taoist Institute, please click the button below and then enter your class fee on the next screen and pay securely with your credit card using PayPal.

Veterans Tai Chi
Veterans Tai Chi is a service oriented class dedicated to the health and well-being of our American Veterans, their families, and loved one’s.  It is our passion and dedication to empower our Veterans to take charge of their health by teaching them Tai Chi Chuan to maintain their body, minds, and energies.  If you or someone you know is a Veteran who is in need of exercise, healthy lifestyle change, peace of mind, or simply a a place to find friends who know and care, then contact us or just stop by.

Every Thursday Evening at 6:00PM

Class are by donation.

Chi Kung or Qigong

Chinese Meditation & Yoga

Chi Kung (energy work) helps to cultivate internal energy, strengthen the internal organs and the immune system, it helps to develop serenity, good health, and encourages relaxation. The class features the Tao Tan Pai (Taoist Elixir Style) art of standing, moving, and seated Chi Kung and meditation.

Fee is $80 per month or only $35 per month If enrolled in another ongoing class.

This class meets on Mondays at 8-9 pm. Enroll and start on the first Monday of any month.

Private lessons are available.

Tai Chi Chuan & Tai Chi Qigong

Tai Chi Chuan (Grand Ultimate Fist) is a Chinese internal martial and health art which combines moving meditation with the traditional Tai Chi forms. As a dynamic, slow moving art it calms the mind and body, provides gentle exercise, and teaches subtle martial arts skills. Classes include forms from Yang, Kuang Ping, Wu, and Chen styles, weapons, and push hands.

Fee is $80 per month for 1 day per week, or $100 per month for 2 days per week. If you are enrolled in another martial arts class you will pay only $35 per month.

The beginning class meets Sunday at 10-11 AM & Monday 6-7 PM. This class is open to all, start in any beginning class.

Try out Tai Chi First – Get One Class Free.

Private lessons are available.

Chinese Kung Fu & Chuan Fa

The Core System™ & Qigong

Kung Fu is an ancient Chinese martial and health art for mind-body integration, internal and external strength, self-confidence, and high level martial skill. This class features the Southern Shaolin and Taoist 5 Animals Kung Fu hand and weapon forms, and Chi Kung. The class includes the Core System™ and Automatic Dim Muk™ self defense techniques based on the Monk Fist style or Lohan Chuan Fa, (the secret art only taught to the elite monks who guarded the Shaolin Temple gates). Fee is $80 per month for 1 day per week, or $100 per month for 2 days per week, or only $35 per month if enrolled in another martial arts class. Beginning class meets Sunday 12:30-1:30 PM and Tuesday 7-8:30 PM. To enroll, observe a class and make an appointment for an interview. The minimum age is 13.

Private lessons are available.

Internal Martial Arts

Pa Kua, Hsing-I Chuan, Lu Ho Ba Fa & Qigong

This class teaches the Chinese internal martial arts of Pa Kua Chang (8 Trigrams Palm), Hsing-I Chuan (Form-Will Fist), and Lu Ho Ba Fa (6 Combinations/8 Methods), also called Water Boxing. Pa Kua uses circular spirals based on the Dragon and the I-Ching; Hsing-I uses explosive linear motion based on the 5 Elements and 12 Animals; Lu Ho Ba Fa uses advanced mind-body principles and 12 Animals. All include qigong and martial applications.

This specialized training is only available by private lesson.

Save More With All Classes!

We offer a special rate – take all classes (except the Internal Martial Arts class) for only $145 per month (save $130 per month)!